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They only need to ensure that they are in optimal health for conception. For them, a healthy and varied diet is the simplest way to balance hormones to get pregnant.
For people who are at that point in their lives when they are actively intending to become pregnant, it’s easy to forget that 85% of couples will not experience any problems at all. For this fortunate majority, as long as they have regular sex, the woman will be pregnant within one year. But having taken that momentous decision, a year may seem like an age, and many women are keen to know how to get pregnant with the least possible delay.